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Idiopathic Hypersomnia can feel like you’re stuck between the two—from the moment your alarm first goes off in the morning until you go to bed at night. But did you know that the quality of your nighttime sleep could be part of the problem?

Research suggests that non-restorative sleep may be linked to Idiopathic Hypersomnia symptoms. For many, Idiopathic Hypersomnia is a 24-hour sleep disorder that:

  • Starts with grogginess or confusion when waking up in the morning (sleep inertia)
  • Extends throughout the day with excessive sleepiness
  • Continues with unrefreshing sleep during naps and at night
Get more info on IH

what is idiopathic hypersomnia?

Learn about this rare sleep disorder and the symptoms that make it different from other conditions.

See the symptoms

discover a treatment

Learn about an FDA-approved medication that could be right for you.

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Take the ih symptoms quiz

Get talking points for your next appointment with your doctor.

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Beth, a PERSON living with IH:

Idiopathic Hypersomnia symptoms disrupted so many aspects of my life, even my relationships with family and friends."

hear more from Beth

The content on this site is not meant to replace a conversation with a sleep specialist. A sleep specialist can evaluate your symptoms and make a diagnosis.

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