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Idiopathic Hypersomnia Symptoms Quiz

Idiopathic Hypersomnia (IH) is more than just feeling very sleepy during the day. It’s a multi-symptom disorder.

Whether you’ve already been diagnosed and are taking a medication, or think you may have Idiopathic Hypersomnia, it’s important to have a candid conversation with your doctor about all the symptoms you’re experiencing, so you can explore your treatment options together.

The interactive IH Symptoms Quiz below will help you uncover the many ways Idiopathic Hypersomnia may be affecting you. It will generate a list of key talking points that will help you and your doctor discuss your symptoms and determine the best approach to treatment.

As you complete this quiz, think about your typical day from morning until nighttime—how your symptoms affect your activities, lifestyle, and relationships—and answer as truthfully as possible, to get the most out of your doctor visit.

Take the IH SYMPTOMS Quiz Now!

You can also download a printable version of this quiz to complete by hand.

How do you find waking up in the morning?
step 1 of 3

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I find waking up is...

I need multiple alarms or help from someone else to wake up...

Based on the previous night's sleep, I typically wake up feeling...

Danny, a PERSON living with IH:

I wish I could have gotten diagnosed sooner, so I could have gotten treatment sooner."

Looking for a doctor with experience managing Idiopathic Hypersomnia?

Search for a sleep medicine specialist near you.

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The content on this site is not meant to replace a conversation with a sleep specialist. A sleep specialist can evaluate your symptoms and make a diagnosis.

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This site is for U.S. residents 18 years of age or older.